Your personalized nutrition journey starts here
Nutrition requires a specialized touch for each individual
Start from where you are and receive tailored advice designed to meet your unique health goals.
Learn how to distribute nutrients effectively throughout your day to support optimal energy and performance.
Build habits and knowledge that promote long-term health without restrictive diets.
We collaborate with clients facing diverse health concerns, including:
Gastrointestinal disorders
Blood sugar imbalances (diabetes, prediabetes)
Nutritional wellness
Nutritional management in conjunction with weight loss medication
Cardiovascular diseases (heart disease, high blood pressure, elevated cholesterol)
Functional nutrition
We also provide a comprehensive, holistic approach to blood sugar management. Find out more here.
Hi, I’m Jill. I am a Registered Dietitian/Nutritionist and Health Coach and I have been working in the field of nutrition for over 30 years.
I am especially passionate about helping people with blood sugar imbalance.
Starting in my early twenties, I struggled with blood sugar imbalance myself, causing an inner ear disorder that led to chronic headaches. This made it difficult to think clearly and do my work.
Also, bouts of dizziness made me want to stay home all the time - missing out on meaningful family and social events.
When I finally decided to take control of my health back in 1991, I worked in-depth with a Dietitian/Nutritionist and profoundly transformed my well-being and life. This inspired me to pursue my Master’s in Nutrition so I could help others understand the power of food to positively impact their health.
I look forward to helping you do the same!
Don’t be a statistic:
80% of the population is metabolically unwell, but most of them don’t know it. This can lead to development of Diabetes, Heart Disease and Stroke.
The #1 leading health problem in the US is Heart Disease. Imbalanced blood sugar is a risk factor for heart disease.
Life expectancy in the US is declining – get metabolic health in order and live a long life!
WHAT MY CLIENTS SAY
I highly recommend Jill Knopoff!
Ms. Knopoff is highly professional and very knowledgable about my health challenges. She was very kind and sympathetic to my feelings. She listened carefully and patiently, explained her recommendations clearly and guided me successfully through a difficult problem to good health again. I was fortunate to work with her.
— L.D.
FREE 30-MINUTE CONSULTATION
FREE 30-MINUTE CONSULTATION
Let’s get on the phone for a free 30 minute consultation.
Send me an email that says “let’s set up a consultation” here.
I look forward to being part of your solution.
- Jill
